PAL Original

MÃ¥rten Lundkvist
BK Astrio, Youth Trainer 

PAL Original works on all levels in football and that is what I think is great. Personally I also think that football training with PAL Original is a whole lot of fun. You forget about the repetitive basic exercises that otherwise tend to be a bit boring. 

- Players can practise passes with their heads or by volleying. The players tell each other what they are going to do. 

- Players practise making quick decisions. 

- YOU yourself decide the degree of difficulty with either two PALs or one. 


Hans Johnsson

Swedish Football Association, Talent developer 

- As a talent developer for the Swedish Football Association I view this training aid as a great asset. Above all, it gives the individual player a chance - either alone or with a friend - to practise a lot of different techniques and repeat them as many times as it takes for progress to be made.